Women face a lot of hurdles when it comes to taking care of ourselves. And one of the biggest hurdles is the stories we tell ourselves about self-care and why we can’t do it. In this post I’m going to share what I see as the five biggest myths that block of from the self-care we deserve, and how they just aren’t true. I hope this gives you some ideas on how you can … [Read more...] about The Myths of Self-Care: Busting the Self-Care is Selfish and Other Myths Once and For All