Wow, we’re at Day 5 of the Overcoming Limiting Beliefs series already! If you missed the first four you can find them here: Part 1Part 2Part 3Part 4 Today let’s look at how you can take action and really get beyond your limiting beliefs. We all know it’s easy to read about, and talk about overcoming your limiting beliefs. It’s something else entirely to take action … [Read more...] about 3 actions to take to move beyond your self-limiting beliefs
I don’t remember a lot from my elementary school days. Like a lot of introverted kids, my school days weren’t the most enjoyable days of my life. Even back then, I had been accelerated twice and so by Grade 5 I was about 2 years younger than everyone in my class. And I had buck teeth. Needless to say, I was a target for bullies and teasing all the way up until high … [Read more...] about Lessons from my 5th Grade Art Teacher
Women face a lot of hurdles when it comes to taking care of ourselves. And one of the biggest hurdles is the stories we tell ourselves about self-care and why we can’t do it. In this post I’m going to share what I see as the five biggest myths that block of from the self-care we deserve, and how they just aren’t true. I hope this gives you some ideas on how you can … [Read more...] about The Myths of Self-Care: Busting the Self-Care is Selfish and Other Myths Once and For All
Since I’m starting a new 100-day challenge today, I need to also change up my daily routine in order to fit daily blogging into my schedule. So I thought that we could start by looking at why it’s better to have a routine for your workday, especially when you work at home and have multiple things that have to get done in a day. I’ve always been pretty resistant to the idea … [Read more...] about Changing Up Your Routine For Better Productivity
We all have routines, even when we don’t label them as such. Unless you work in an environment where everyone is mandated to do the same thing at the same time every day, no one person’s routine is going to look the same as another’s. One trap that many people fall into is thinking that you’re being productive when you’re really focused on busy work that fills up time but … [Read more...] about What Does Your Workday Routine Look Like?
What do you think of when someone tells you to create what makes your heart happy? Do you even know what it is that makes your heart sing? And if it’s not something you have yet, would you have any idea of how to going about creating it? I’ve been pondering these questions for awhile now, ever since I started using the phrase “Create what makes your heart happy” as … [Read more...] about Create What Makes Your Heart Happy